Chamomile Tea is known to reduce menstrual pain, boost immunity as well as reduce stress, lower blood sugar, reduce inflammation & gently cleanse the womb.
Benefits:
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Eases anxiety.
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Known to improve sleep quality.
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Gently promotes a more calm, relaxed state.
Directions:
Bring 12 oz of water to a boil & add one teaspoon of Chamomile Tea.
Steep for 15 minutes.
Strain & Enjoy!