Chamomile Tea is known to reduce menstural pain, boost immunity as well as reduce stress, lower blood sugar, reduce inflammation & gently cleanse the womb.
Benefits:
-
Eases anxiety.
-
Known to improves sleep discomfort.
-
Chamomile is a gentle herb that can help keep you in a more calm, relaxing state.
Directions:
Bring 12 oz of water to a boil & add one teaspoon of Chamomile Tea.
Steep for 15 minutes.
Strain & Enjoy!