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Foods to Eat While Cleansing

Greetings!

I am so excited that you have decided to prioritize your health and cleanse your body. We have a list of foods that you can enjoy while on our cleanse. This list does not represent ALL of the foods that you can consume while cleansing but it is a good place to start for idea and inspiration. Happy Healing! :)

 

Ancient Grains

  • Spelt
  • Millet
  • Barley
  • Oats
  • Quinoa
  • Amaranth
  • Chia
  • Black Rice
  • Wild Rice

    Nuts/Seeds

    • Almonds
    • Cashews
    • Macadamia Nuts
    • Pumpkin Seeds
    • Sunflower Seeds
    • Natural Peanut Butter
    • Natural Almond Butter
    • Tahini

      Beans/Legumes

      • Peas
      • Lentils
      • Black Beans
      • Chickpeas (Garbanzo Beans)

        Vegetables

        • Spinach
        • Kale
        • Lettuce
        • Purple Potato
        • Purple Sweet Potato
        • Sweet Potato
        • String Beans
        • Beets
        • Asparagus
        • Cauliflower
        • Okra
        • Mushrooms
        • Onions
        • Garlic

          Fruits

          • Watermelon
          • Avocado
          • Apples
          • Bananas
          • Oranges
          • Strawberries
          • Blueberries
          • Peaches
          • Plums
          • Nectarines

            *Disclaimer: This list does not represent ALL of the food that a person can consume while cleansing but it is a good place to start for ideas and inspirations. Happy Healing! :)

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