Our Gongolili is harvested straight from the river banks of West Africa. It is known to help rebalance the womb by cleansing the uterus of old matter, increasing vaginal lubrication, and decreasing excessive menstrual bleeding. Our Yarrow Tincture is a powerful yet gentle tonic that assists in reducing heavy bleeding as well.
When combined and used consistently our Gongolili and Yarrow Tincture can allow you to once again connect with your divine flow. When we are in touch with our cycle, we are intuitive, peaceful, balanced, and energized. Having a pleasant and regular cycle is everything. It allows us to function practically while connecting with our feminine energy.
Here is how to use our Divine Flow Bundle when you get it:
For cycles longer than 5 days, we suggest:
Yarrow Tincture: Ingest 10 drops of our Yarrow Tincture 2x a day
Gongolili: Take a stalk of our Gongolili, put it in a jar or jug, and let it infuse overnight. Consume 1 cup of Gongolili infused water daily.
Continue usage of both of these herbs until the bleeding has normalized.
I recommend drinking your first serving in the Rising by adding your first 10 drops of our Yarrow Tincture into a glass of your Gongolili-infused water. Starting the day hydrated and full of Mother Earth’s medicine is ideal for every Goddess.
Love and light, Goddesses.
]]>The best way to prevent and correct iron deficiencies is by eating foods and herbs abundant in iron and vitamin C.
Here are some symptoms you may have if you are anemic.
Some common signs of iron-deficient anemia include:
Low iron levels can make daily life exhausting and make the body weak. There are natural ways to increase your iron levels and assist in healing the symptoms of anemia. Having an iron-rich diet is the first step to correcting anemia.
You can also use herbs such as to increase and maintain your iron levels naturally. Here are some of our most effective products to build blood.
A cup of tea a day can gradually help your symptoms improve. Replenishing iron in the system is especially important while you are menstruating so I recommend taking these herbs during your cycle.
Make sure you are getting a lot of Vitamin C. Vitamin C helps your body absorb iron. Our Baobab Powder is great for this because of its abundance of Vitamin C. A single tablespoon of our Baobab Powder contains the same amount of vitamin C that can be found in 100 oranges. I recommend this to anyone looking to increase their vitamin C levels.
Iron is vital to maintaining good energy levels, organ function, and oxygen levels. Make sure you are getting enough iron and supporting vitamins and minerals to prevent fatigue and strengthen the blood.
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The herb is harvested from the abundant soils of West Africa. Desert Dates (also known as balanites) are known for their wide variety of healing properties. They have been used for centuries in traditional African folk medicine to heal many ailments and detoxify the body.
If our bodies have been weakened by illnesses, infections, and inflammation, Desert Dates, can help subdue the symptoms.
The herb contains multiple nutrients that are vital to maintaining the health of our bodies NATURALLY.
Desert Dates are a great way to cleanse the system of these harmful additives, chemicals, and toxins by expelling waste so that it is no longer stored within the body.
This herb has assisted in the natural healing of many people. The Desert Date refreshes our bodies, giving us the chance to heal from the damage. This healing process will give you a clean slate to begin changing your life.
Desert Dates are perfect for resetting the system and giving you the chance to regain control over your health and your life.
Here is how to use our Desert Dates:
1. Add your Desert Dates to a 16oz jar.
2. Fill the jar with water.
3. Wait an hour.
4. Enjoy ½ a cup a day!
Light and love family!
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3210005/
https://indiabiodiversity.org/species/show/264418
https://www.healthbenefitstimes.com/desert-date/
]]>If that means you need to take a beat and spend some time to yourself, DO IT! If this means you need a bubble bath tonight, DO IT! You are working hard for the life you want and that life should include maintaining your peace.
Brain fog is one of the most common signs that you need to take some time to realign. When the mind is cluttered with thoughts, it becomes hard to focus.
If you are overthinking, it might be a good idea to journal your thoughts and take a step back from them. Take a few deep breaths and do some things that help you get out of your mental space and into the body. Stretch, do yoga, exercise, dance, whatever helps you get out of your head. Once you are more grounded in your body, you can reengage with those thoughts with a clear head and a different perspective.
Your body will tell you when it is time to slow down and rest. If your body begins to feel heavy on the daily and you are starting to have less and less energy each day, it is time for a break.
Fatigue means that you may be neglecting your needs. Maybe you have been super busy and have only had time for on-the-go meals. Maybe you haven’t been able to take any time for yourself. You are probably giving more energy than you are pouring into yourself. You can’t pour from an empty cup, so I recommend taking some time to figure out what your body, mind, and soul need to support you.
Life can be crazy sometimes, but it is important to make sure you are staying healthy and aligned as you go through life.
When your mood becomes low, it is a very clear sign that you need to reconnect with your center. Low moods and anxiety can often occur when we are ungrounded. When we are disconnected from ourselves, we become detached and emotionally compromised.
At these times, it is important to remember the things that ground you. What are things you love to do? What things make you feel safe and held? What makes you laugh? What speaks to your inner self? Looking into these things will help you connect with yourself and reconnect with LIFE.
I encourage you to engage with Mother Nature as much as possible. Go for a walk outside, look at the night sky, stand in the sun, or eat the fruits of the earth to stay connected.
Looking out for these signs in your life can help you stay peaceful & connected.
Love and light!
]]>To start our PCOS cleanse, we begin with our Balance Tea. Balance is a powerful medicine that will balance the system while regulating hormones. This herbal tonic is used to improve liver function which will naturally better the body’s ability to detox the system. This mixture also enhances fertility, improves liver function, hormones in our bodies, prevents the forming of cysts in the ovaries, and regulates our blood sugar levels.
https://www.organicfacts.net/health-benefits/minerals/health-benefits-of-iodine.html
https://www.hopkinsmedicine.org/health/conditions-and-diseases/polycystic-ovary-syndrome-pcos
https://www.healthline.com/health/high-testosterone-in-women#treatment
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With our 21 Day Fibroid Cleanse you can experience a significant, change in the levels of discomfort you feel, while also shrinking and ultimately eliminating your fibroids. Every tonic in the 21 Day Fibroid Cleanse contributes to your healing in its own way.
Our Pure Jamaican Seamoss is packed with iodine, which is essential to the development and maintenance of the ovaries, uterus, and breasts. It releases the excess hormones and replenishes our body with the vitamins and minerals it needs to function properly.
Iodine promotes ovulation and balances estrogen in the body. Research shows that the daily intake of Iodine actually helps shrink fibroids. The best source of Iodine naturally occurs in Seamoss. Our Pure Jamaican Seamoss is rich in Iodine along with over 90 other vitamins and minerals. Pure Jamaican Seamoss is a powerful, naturally occurring medicine that has helped many women in their health journey.
Our Purge Tea cleanses the womb by cleansing the colon. The herbal tonic expels toxins that reside in the colon and can be transferred to the womb. It eliminates parasites and worms while relieving constipation. It also supports weight loss and can help heal hemorrhoids. Clearing out the imbalances in our gut will help clear the imbalances within our whole body.
Because the colon is one of the major channels for waste elimination, it is important to make sure it is functioning properly so that there is no buildup of toxins within the body. This would threaten the health of the womb. Purge assists in cleansing the colon so that the womb remains healthy and protected.
Our Underground Tonic builds the blood and supports the body in preparation for stronger herbs to shrink fibroids. It assists in relieving back pain, arthritis, and skin issues. It also balances the hormones, increases stamina and energy, protects the liver, and fights viral and bacterial infections. Underground Tonic works to defend our bodies.
Our Underground Tonic is the number 1 natural medicine we recommend to cleanse, strengthen and build the blood.
Queens Medicine is a powerful healer. It directly targets fibroids, cysts, and womb imbalances. Queens Medicine eliminates bacterial and viral infections, eases cramps and menstrual pain, cleanses the blood, eliminates toxins, and cleanses the urinary tract. This allows the body and the womb to heal and rebalance.
We recommend taking the previous three tonics before moving on to Queens Medicine. This tonic is most effective after you prepare your body with the Pure Jamaican Seamoss, Purge, and Underground Tonic.
These four tonics are a life-changing combination. We have helped countless women find healing through these natural herbal remedies. If you are seeking natural healing from your Fibroids, the 21 Day Fibroid Cleanse is the most powerful natural solution.]]>Seamoss is all-natural, right from the clear waters of Jamaica. It is one of the most powerful things you can include in your diet. There are many benefits to taking seamoss daily, but let’s talk about how it can give you more energy.
Seamoss contains 92 of 102 vitamins and minerals that the body needs. Seamoss is known for its ability to strengthen and energize the body. When the body is receiving the nutrients it needs every day, it is able to function at its full capacity.
Seamoss is an antioxidant that helps to neutralize free radicals that can cause cell damage. This helps reduce inflammation and other diseases that may cause fatigue and exhaustion.
Seamoss can also help improve your mood, reduce feelings of stress, and improve your brain function. This can help to energize and revitalize you emotionally and mentally. Seamoss is truly a powerful natural supplement that I encourage everyone to use daily.
Favorite Seamoss Products:
Juicing is an effective way to get nutrients into your body while hydrating at the same time. When you drink your juices filled with fresh fruits, vegetables, and supplements, those nutrients go straight into the system and begin energizing you from the inside out.
Nutrients, vitamins, and minerals can be easily absorbed, which will immediately energize you. I recommend juicing in the morning so you can start your day hydrated and full of nutrients.
Increasing your intake of Vitamin C can increase your energy levels in a few different ways. Vitamin C boosts the immune system which helps protect you from illnesses. When your body is protected, your energy is too.
Vitamin C can also reduce inflammation levels in your body. The less inflammation you have in your body, the less your body is working against itself. This will allow the body to use that energy elsewhere.
Vitamin C also improves digestion and gut health. These things are vital to keeping your energy levels high. If your digestion and gut health is compromised, you will not absorb nutrients from the foods you eat. Improving gut health will allow the body to take in all of the vitamins, minerals, and nutrients you digest each day.
Favorite product for vitamin C: Our Baobab Powder
Different types of foods impact our energetic field in a variety of ways. Some create heavier energy than others. Here are some helpful tips for eating with intention.
When we consume meat, we intake the energy that resides within that meat. Eating animals means accepting the fact that you are intaking the trauma of that animal. Animals always go through distress when they are harvested for food. That energy is transferred to you when you eat it. Stress and trauma have adverse effects on animals harvested for consumption. We should avoid foods that would transmit that same stress onto us.
Produce has a different impact on the overall state of our energy. When you consume fruits and vegetables you are intaking the energy that comes directly from the sun, to the fruits and veggies, then to us when we eat. The sun is one of the most abundant and pure energy sources we get the privilege to experience and utilize on Mother Earth. The energy we get from produce is the closest we can get to consuming sunshine.
Eating foods that align with the things we are trying to manifest is ideal. For example, if a Goddess is trying to conceive, it would be best if she consumed seeded fruits and vegetables. This will alert our bodies that seeds are fully welcome! When we eat seeded fruits you are giving our body permission to nurture our seeds as well. When we sit down to eat, we want to make sure that our food is reflecting what we want within our lives. Make sure to eat foods that align with your values and manifestations. Everything is connected.
Lastly, mindfulness is crucial to allowing our food to communicate abundance to our bodies. We have to be mindful of whatever we put in our bodies because this creates a pattern. This will signal to our subconscious that everything you come into contact with or make connections with must be aligned with our highest good. No exceptions! Shop, eat, and cook with positive intentions, family!
Love and Light Family!
Our bodies are sacred and should be honored daily. Below, I have listed a few ways to intentionally honor your body.
Every day is an opportunity for a Grand Rising. One way to honor our bodies is to thank them as we wake up. Our first inhale of the morning should be dedicated to gratitude for that breath. We should show gratitude for the ability to open our eyes and see another day. We should never take this for granted.
“I am grateful to have another day to wake up within my own unique body.”
We will be within our bodies for our whole lives, so we need to make sure this home is a safe, peaceful, and loving space. Just as you would care for a sacred space, such as an altar, meditation room, or bedroom, we have to care for and maintain our bodies. This means cleansing our bodies of unwanted energies and being mindful of our physical health. It means allowing our bodies to take up space in this world while being grounded within our space. We should always be seeking peace within ourselves.
“I am safe, grounded, and at peace within my body.”
Affirming the fact that our bodies are something to be grateful for should encourage us to do right by it. We all have a unique body, aura, and energy. We must learn what it needs and how to take care of our bodies properly. This will allow us to harness that positive and loving energy to create a life that we are aligned with and love.
“My body deserves to be loved, respected, and nurtured, always.”
Hold your hands to your chest and say:
Love and Light, Family.
]]>Goddess,
Congratulations on beginning your journey to healing. The mere fact that you have began exploring natural, alternative options is a great start. If you suffer from fibroids, you already know all of the horrible symptoms that are involved. Fibroids are an accumulation of toxins, waste ands mucus in the womb creating a physical fibroid tumor.
Invasive treatments and medications are not the only way to combat this condition. At Ancient Healing Teas, we offer a comprehensive, better, natural way through our 21 Day Fibroid Cleanse.
Our 21 Day Fibroid Cleanse includes 4 powerful medicines, each containing potent herbs to start healing your body naturally.
Included in your cleanse are 4 powerful herbal medicines:
The 1st is the Royal Moss.
The 2nd is the Purge.
The 3rd is the Underground Tonic.
The 4th is the Queens Medicine.
Our Royal Moss is made with our exclusive Pure Jamaican Seamoss. You want to consume a gel made from the Royal Moss daily throughout the entire cleanse. You can consume it in a tea or smoothie or you could take it by itself. The suggested use is at least 1 teaspoon a day.
Click here to learn how to prepare Seamoss Gel.
Royal Tea made w/ Ginger & Royal Moss Recipe
Ingredients:
1 Tablespoon of chopped organic Ginger
1 Tablespoon Royal Moss Gel
1 cup of water
Bring 1 cup of water to boil. Add ginger to water and allow to simmer for 10 minutes. Strain ginger from water and add Royal Moss gel & stir into water. Enjoy.
The Purge, Underground Medicine, and Queens Medicine are prepared by brewing them into a tea. You can prepare them either daily or by the week.
Daily Preparation
Bring 16oz of water to boil. Add one tablespoon of the herbal blend. Simmer on low for 30 mins. Strain and enjoy.
Usage: Drink 1/2 cup of tea, 3x a day.
Weekly Preparation
Bring 1 gallon of water to boil. Add the entire jar of tea to the boiling water. Reduce heat and simmer on low for 45 minutes with the top off. Strain and refrigerate to store.
Usage: Drink 1/2 cup of tea, 3x a day.
Additional Notes
If breastfeeding, use only 1x a day.
Do not use during your menstrual cycle.
Do not reheat in the microwave. Simmer on low on the stovetop to reheat.
We highly recommend that you add 1 tablespoon of organic ginger to each batch of tea when brewing.
We do not suggest that you sweeten your tonics. If you must sweeten your tonics, we recommend using our Medicinal Honey.
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The Sea Moss will thicken into a gel like consistency as it cools, which can take several hours.
**If it doesn’t thicken and stays liquified do not discard the seamoss. This happens due to there being more water added to the process than sea moss. You can use it as it is, or simmer it on the stove for 10-15 minutes to allow it to thicken.
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Below is one of my absolute favorite ways to use Ginger to build the digestive system. It is incredibly simple to make with miraculous benefits.
Ingredients:
1/2 Pound of Fresh Ginger
32oz of Water
32oz Mason Jar
Directions:
Bring 32 ounces of water to a boil.
Chop 1 cup of ginger.
Place the chopped ginger into mason jar.
Add boiling water to mason jar and cover immediately.
Let Ginger Infusion steep for at least 1 hour.
Drink throughout the day to improve digestion.
I'm sure you will enjoy this Infusion as much as I do! Be sure to drink this daily to experience its healing benefits. May your journey continue to be beautiful!
]]>1. Boost Immune System
1 Tablespoon of our Baobab Powder has more Vitamin C than 100 oranges. This super dose of vitamin C helps to keep our bodies strong and build a defense naturally against colds and flus.
2. Eliminate Mucus
Our Baobab Powder helps to eliminate mucus from the entire body. Many of our clients have seen mucus being eliminated within just 3 days of using our Life Powder.
3. Reduces Inflammation
The of inflammation is the body is excess mucus deposits. Our Baobab Powder clears the mucus out of the body and reduces the inflammation.
4. Improves digestion
Our Baobab Powder contains more than 50% fiber. It helps foods to move through your digestive system and prevents constipation and other digestive imbalances.
5. Helps your body to absorb iron
The human body needs vitamin C to effectively absorb iron. When Vitamin C is paired with Iron it increases the absorption of iron in your body.
6. Improves gut health
Our Baobab Powder is a powerful prebiotic and helps promote diversity in your gut. It improves the body's ability to digest food.
7. Increases PH in body
Our Baobab Powder contains 100% Pure Baobab which is one of the most Alkaline fruits in the world. Its PH helps to balance the body's PH levels and defense against chronic diseases.
Our Baobab Powder is truly one Africa's most powerful Superfoods. Click here to experience these benefits for yourself and upgrade your health for good!
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There are many different types of water, all with unique qualities and benefits. The most superior water is the water from fresh fruit, such as fresh Coconut water and fresh Watermellon. When these fruits are out of season, the next best option is water that has been infused with fruit. Water infused with our Baobab Powder made with the Baobab Fruit helps to boost the immune system and clear mucus from the body. Click here for the recipe. Water infused with Cucumber helps to relax the nervous system and naturally increase the PH of the water. Water infused with Cilantro helps to purify the water by removing hard metals and toxins.
It is very important to drink enough water. In The 3 Basics of Cleansing Your Body, I talk about how to calculate how much water you should be drinking daily.
Here are two very simple recipes to alkaline your water and enhance its quality and benefits. I recommend that everyone start these habits like yesterday :) Ok, you can start tomorrow! But definitely include these everyday.
Life Water Recipe
Ingredients:
1 teaspoon of Baobab Powder
8 ounces of Spring water
Directions:
Add 1 teaspoon of Baobab Powder into 8 ounces of Spring water. Mix and enjoy!
Cucumber Cilantro Water Recipe
Ingredients:
2 Whole, Fresh Cucumbers
1 Bunch of Cilantro
16-32 ounces of Water
Directions:
Chop cucumbers into 4 slices.
Loosely chop 1 handful of cilantro.
Add cucumber and cilantro to 16-32 ounces of water.
Let sit for 30 minutes and enjoy.
*Cucumbers tend to spoil quickly so its best to keep this drink refrigerated.
Enjoy family! Please stay hydrated. Let your water purify your mind, your body, and your soul.
]]>Life Water Recipe
Ingredients:
1 teaspoon of Baobab Powder
8 ounces of Spring water
Add 1 teaspoon of Baobab Powder into 8 ounces of Spring water. Mix and enjoy!